Winter Wellness Warming Tips & Home Spa Rituals

Therapeutic Bath or Shower

Use TARA Immune Booster Bath Salts in a warm bath to enhance circulation, accelerate immune response and provide relief for bronchial and sinus congestion. Sprinkle 10 drops of TARA Organic Eucalyptus Essential Oil on the shower floor to create your own therapeutic steam room.

Immune Fortifying Salt Glow

Combine 4 Tbsp. TARA Immune Booster Bath Salts with 2 Tbsp. Therapeutic Sports Body & Massage Oil and 2 Tbsp. water. Gently rub onto entire body to exfoliate skin surface, then rinse off. Helps to prevent or reduce the effects of colds and flu and accompanying muscular aches and pains.

Daily Immune Boost

Blend the following essential oils into 2 ounces of either TARA Unscented Lotion or TARA Unscented Body & Massage Oil: 10 drops of Tea Tree Oil, 4 drops of Eucalyptus Oil and 6 drops of Lemongrass Oil. Apply to your entire body after your daily bath or shower.

A Warm Winter's Night

Place a warmed TARA Herbal Ease Uni-Pack under the covers before getting into bed...then move to the feet after climbing into bed. Place a warmed TARA Herbal Ease Neck Pillow around your neck while reading your favorite book before bed. Warms the body to assist circulation and production of white blood cells, giving the immune system a boost as you prepare for sleep.